We shall be conducting evening fitness and wellness session at the The Workshop Dubai! All exercises are designed to be done against ones body weight. The sessions shall start with a light moment of warm up exercises followed by the days designed exercise program.

The exercises aim to improve on the fitness levels of the attending individuals and are designed to strengthen the upper body, the core and the lower body.

About The Instructor:
Evanskevogo Seremere is a male international sports science association certified fitness trainer /specialist in sports nutrition. He has more than 10 years work experience in UAE/ Reps certified.

Price: 50 AED + 5% VAT (Bring your yoga mat if you have one)
RSVP with your full name, mobile number, and email id at:
info@theworkshopdubai.com or
Whatsapp: https://wa.me/971551369454 (+971551369454)