Price: 399AED ( 5% vat and All materials are included)
The class will be conducted in English at The Workshop Dubai
Age: 18+

Overwhelmed by a mind full of thoughts? This workshop is designed for you!

In just 3 hours, you will:

• Calm the mental chatter by translating thoughts and feelings into doodles – no drawing skills required!

• Observe emerging patterns & clues, offering gentle insights into your inner landscape.

• Tap into joyful presence & inner calm through playful exercises that blend mindful attention with creative exploration.

You’ll leave with:

• A personal Clarity Map to help you navigate overwhelm anytime.

• 3 daily rituals to pause overthinking in 5 minutes or less.

• Proof that creativity is your built-in reset button for greater ease and clarity.

About The Instructor:
Shahd AlKadhem is a certified Holistic Wellness Coach and multidisciplinary creative, passionate about helping sensitive high-achievers quiet their minds and move from self-doubt to self-trust, so they can feel empowered to make aligned decisions and build purpose-driven lives.
With a unique background that includes six years at the UN across three continents, where she witnessed the power of storytelling and resilience—she transitioned fully into wellness, merging her love for creative expression (from writing to sketching and street photography) with evidence-based coaching. Her approach emphasizes small, sustainable shifts over drastic changes, using creativity as a tool for self-discovery.
Her mission is to spark a creative wellness movement, proving that creativity is a universal language for growth—and that gentle shifts create powerful transformations.