Price: 110 AED ( including 5% vat, journal and pen are needed )
The class will be conducted in English at The Workshop Dubai
Age: 12+
participants have to get a journal and pen to write.
Do you ever feel stuck in a loop of negative thinking? In this workshop, you’ll learn simple yet powerful techniques to shift your mindset and bring more ease, joy, and clarity into your everyday life. Through practices like pivoting, anchoring, rampage of appreciation, and gratitude journaling, you’ll discover how to catch negative thoughts as they arise and redirect them into empowering, uplifting ones.
This interactive session blends practical tools with reflective exercises, giving you strategies you can use anytime to reset your mind and create a more positive outlook. By the end of the workshop, you’ll walk away with:
Techniques to instantly pivot your focus from negative to positive
Anchoring methods to ground yourself in calm and confidence
A journaling practice to nurture gratitude and appreciation daily
A mindset toolkit to handle challenges with resilience and optimism
Join us for an inspiring experience that will help you flip the script and invite more positivity into your life.
About the instructor:
Priya Krishnan Das is an Illustrator, visual journalist and traveler, capturing daily snippets of life in her sketchbook. This includes drawing food, urban scenes, people and nature. Her belief is that everything becomes interesting and beautiful when you draw it, making life more enriching. Her motto is to teach people to confidently draw anything, anywhere, without inhibitions. Back in India, she traveled across the country capturing traditions, culture, tribes and food through her sketches and compiled it into a book, “75 Sketches Celebrating Bharat”. Having moved to UAE last year, she is delightfully exploring the rich local culturescape one sketch at a time, and hopes to contribute to the same through her work.
All art materials will be provided.
