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A Spontaneous Creative Writing for Wellbeing Workshop

  • The Workshop Dubai (map)

Price: 200.00 AED (5% VAT and all materials are included)
The class will be conducted in English at The Workshop Dubai
Age: 15+

About the Workshop:

This is a light, uplifting and fun creative art workshop. We will work with creative prompts with a shared focus that helps to connect to ourselves, reduce stress, and gain new perspectives. It is designed to give you the confidence to create. You will leave feeling inspired, more centered, and calm. Participants will witness stress and tension release through the workshop and enhanced clarity, creativity, innovation, and relaxation.. 

About The Instructor:
Renu Sarah Thomas is an Art Psychotherapist (British Association of Art Therapists - BAAT) and workshop facilitator. She has several years of experience in introducing and conducting programs that promote the personal, social, and emotional well-being of individuals in Dubai, India, and Scotland and adapting these programs to suit the cultural climate of the region. She is a self-taught artist and although Renu finds pottery making and acrylic painting centering and enjoyable, it is through writing that she has found liberation and empowerment. Her growing areas of interest include displacement and trauma and through her spontaneous creative art and creative writing workshops, she passionately encourages people to pursue some form of creative expression, embrace their authentic selves, and intentionally find their purpose. Born in India and raised in England, Nigeria, and Saudi Arabia, Dubai has been her home for the past 20 years.